Course curriculum

  • 1

    Introduction

    • Welcome!
  • 2

    Earth: Stability

    • Earth: Getting Raw and Real about Your Current Situation

    • Earth. Grounding Practice. Breath and Meditation.

    • Getting Raw and Real. Self-Reflection
  • 3

    Water: Releasing and Healing

    • Water. Emotional Flow. Healing the Past. Opening up for the New.

    • Water. Healing the Past. Meditative Journey.

    • Loving Yourself Fully. Exercise

    • Deepenign Your Self-worth. Self-reflection.
  • 4

    Air. Clarity

    • Air. Mental Clarity. Knowing What You (Really) Want and Why

    • Air. Meditative Journey. Connecting with Your Intuition.

    • Trusting Your Intuition. Self-reflection
  • 5

    Fire. Aligned Action

    • Fire. Inner Power. Taking Aligned Consistent Actions.

    • Fire. Awakening Your Power Back Activation.

    • Project Planning Sheet
  • 6

    Space. Receptivity.

    • Space. Review and Realignment.

    • Space. Resting Your Mind Meditation.

    • Creating Space for Yourself. Self-reflection.
  • 7

    BONUS

    • BONUS. Niclas Beckman. Getting Raw and Real. Grounding. Acceptance and Inner Stability.

    • BONUS. Sonia Astreya. Connecting with Your Higher Self. Quantum Activation.

    • BONUS. Marianne Juul Larsen. Resting in the Nature of the Mind.